From the deep rainforests of Panama to the crystal clear waters of the Caribbean, witness all the natural splendour of Central America from your unique vantage point in the saddle. Costa Rica and Panama are the epitome of Central American and Caribbean living, with a diversity of wildlife and rich local cultures waiting to be discovered. This cycling adventure takes you off the beaten path for a journey that's not restricted to the mainland, with voyages to tropical archipelagos and isolated islands surrounded by active volcanoes.

Highlights

Cycle through Central America, a land of mysterious ruins, active volcanoes, idyllic beaches and emerald jungles

See the sights and engage in a wide range of activities across two different countries

Chill out with Caribbean vibes in Puerto Viejo, a lively village with great food and even better music

Cycle the Panama Canal and marvel at the leviathans sailing through the water