From the deep rainforests of Panama to the crystal clear waters of the Caribbean, witness all the natural splendour of Central America from your unique vantage point in the saddle. Nicaragua, Costa Rica and Panama are the ultimate trifecta of Central American and Caribbean living, with a diversity of wildlife and rich local cultures waiting to be discovered. This cycling adventure takes you off the beaten path for a journey that's not restricted to the mainland, with voyages to tropical archipelagos and isolated islands surrounded by active volcanoes.
Cycle across Central America, a land of mysterious Mayan ruins, active volcanoes, idyllic beaches and emerald jungles
See the sights and engage in a wide range of activities across three different countries on this epic Latin adventure
Volcanoes, wildlife-rich rainforest, stunning beaches and ancient rock carvings – Ometepe Island has it all. You'll have plenty of free time to explore the island, set in beautiful Lake Nicaragua
Encounter Costa Rica's famous Arenal Volcano in La Fortuna. Whether it's reflecting back at you in the lake or heating the thermal pools you're soaking in, the magnificent volcano always makes its presence felt
Chill out with Caribbean vibes in Puerto Viejo, a lively village with great food and even better music
Cycle the Panama Canal and marvel at the leviathans sailing through the water